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Lazario Peepin
Lazario Peepin

The Impact of Stress on Cognitive Functions

Chronic stress has a considerable impact on cognitive functions. It can impair memory, decrease concentration, and reduce cognitive flexibility. When the brain is under stress, it releases hormones that can disrupt neural pathways. Managing stress through techniques like mindfulness, meditation, or therapy can help maintain cognitive health and improve decision-making and problem-solving skills.

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